Stuck in life

We Can Help You Deal With:

  • Personality disorders
  • Bipolar Disorders
  • Anxiety
  • ADHD
  • Stress
  • Depression
  • Adjustment Related Concerns
  • Relationship and Family
  • Parenting
  • Industrial Organization
  • Program Development
  • Mindfulness Practice
  • Life Coach
  • History of severe trauma & PTSD



  • Anxiety, nervousness, and stress

can result from anticipating an upcoming event or general worry. I offer techniques to manage your symptoms and help you address the cause of your concern. Furthermore, Anxiety is caused by having a fear of the unknown. The unknowns of life, as well as, the imaginary expectations of people cause depression, anger, disappointments, anxiety, and overall instability within the mind and hence within life. Learn how to replace the unknown with knowledge —- This is a secret to psychological health.

  • Depression, sadness, and disappointments

are created when there’s a gap between what you believe you deserve and what you actually have or where you believe you should be and where you are. Through therapy learn have to close this gap and being the person you have always wanted to be.

  • Dependence, low self-esteem, always needing approval, and the need to control

are some of the symptoms of people who feel trapped inside. If this is you, I can give you the tools to break free from this wielded cage and discover the confidence that was you.

  • Discourse in family or couples arguing, disatisfaction, feeling misunderstood, and crying silent tears

indicate the loss of harmony within relationships. Every family system or every couple have their own language allow me to serve as a catalyst to help you truly here and understand each other’s language. Learn how to let go of the fears and replace them with the realistic beliefs of commitment.

  • Young adults

have obstacles today that were not present even 10 years ago. There is a huge generational gap that I can help connect. The expectations on young women and men are quite different and much more than they were before. I can help you organize your life in a way that opens the path to mindful-freedom.

  • History of Trauma and Violence